Almost there

A few worried people has been in touch wondering how I am doing (ok so it is just my parents) so here goes.

 

This week has been a little weird. Monday was good, Tuesday I went to the chiropractor, and she knocked me out for the rest of Tuesday and pretty much all of Wednesday. And boy did she find problems with me…

 

My hamstrings are too tight, so they put pressure on my hips and lower back, aiding and abetting my lower back problems. Also the front of my left thigh was extremely tight, a reaction from the body to protect my knee. So she put me through hell trying to untie the knots. Thursday was good again, and then Friday I went to see her again. I was better, but it was still pretty damn uncomfortable, and I have been pretty out of it today.

 

Good news is that my body felt much better yesterday, and with a little stretching of the hamstrings and giving the knee some time off from steep hills (it will just have to accept the climbing) I should be right as rain in no time.

The bad news is that Hell Weeks 2 and 3 have been cancelled, and a weight loss of 3,5 kilos is pretty far short of my aim. But again, it is better than nothing, and all in all I can’t complain.

 

But now I am super STOKED to go to Thailand and climb! Tomorrow I take off, and after a few days in Bangkok ( There is a Tiger place there) I will head down to Railay to find my groove back. Yes, it feels just about right just about now.

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